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Bandera de España

/DAR-se u-na pan-SA-da/

To eat excessively, to stuff yourself beyond any reasonable limit. In Spain, the panzada is the post-feast state where you literally cannot eat one more bite and regret nothing.

Example

"We stuffed ourselves on paella at the wedding."

"I ate so much of that food that I regretted it afterward."

Word family
Regional synonyms:

Exclamación de frustración, sorpresa o lamento, un eufemismo suave para expresar enojo sin ofender a nadie. En Argentina, Chile y Perú la usas cuando la situación amerita reaccionar fuerte.