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/Sounds like "sah" (as in "salsa") + "NAHR" (as in "nacho")/

Meaning

To heal emotionally, to work through past traumas and come out the other side healthier. Wellness culture across Latin America and Spain turned sanar into a movement word: everyone is either already healed, currently healing, or being told they need to heal something.

Examples

I am in the process of healing, I just need my time.

She did a lot of personal work and therapy to heal, and you can genuinely tell she is a different person now.

Regional synonyms

All your belongings, personal stuff, everything you own packed up and ready to move. In Central America macundales is your entire portable life in bags and boxes.