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/Sounds like the English word "touch" (same pronunciation) + the English word "grass" (same pronunciation)/

Meaning

An expression telling someone they spend way too much time glued to the internet, social media, or video games and need to go outside and experience real life. Touch some grass, breathe fresh air, remember the world exists.

Examples

You've been on Twitter for 12 hours, touch grass.

You urgently need to touch grass.

Regional synonyms

A dramatic situation that has spiraled into full soap opera territory, with impossible conflicts and unexpected plot twists. Used in Mexico and Central America. When someone says "esto ya se volvió novela," the situation has gone from a normal life problem to something with betrayals, secret revelations, and scenes that belong on primetime TV.