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/Sounds like "ow" (as in "cow") + "toh" (as in "toll") + "kwee" (as in "queen") + "DAH" (as in "dart") + "doh" (as in "door")/

Meaning

Self-care: practices for looking after your own physical, mental, and emotional health without guilt. The Hispanicized version of "self-care," built on the idea that attending to your own needs is not a luxury but a basic necessity for functioning well.

Examples

Self-care is not selfishness, it is a basic need for being able to function well.

This week I dedicated myself entirely to self-care and I really needed it.

Regional synonyms
Bandera de Argentina
Bandera de Chile
Bandera de Colombia
Bandera de España
Bandera de México
Bandera de Perú
Bandera de Venezuela
Self care

Corn dough stuffed with fillings and wrapped in plantain or corn leaves, then steamed. Every country has their own version and everyone swears theirs are the best in the world.