/Sounds like "sehlf" + "KAH" (as in "car") + "reh" (as in "red" without "d")/
Deliberately taking time to care for your physical, mental, and emotional well-being. It's the modern practice of prioritizing yourself — from face masks to therapy sessions to just turning off your phone.
"Tonight is self-care night: face mask and Netflix."
"Self-care isn't selfish, it's necessary."
/Sounds like "sehlf" + "KAH" (as in "car") + "reh" (as in "red" without "d")/
Deliberately taking time to care for your physical, mental, and emotional well-being. It's the modern practice of prioritizing yourself — from face masks to therapy sessions to just turning off your phone.
"Tonight is self-care night: face mask and Netflix."
"Self-care isn't selfish, it's necessary."